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E. L. Wiegand Fitness Center | Lombardi Recreation

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Program Details
Aerial Hammock / Yoga: Loading Price...

Program Details

Utilizing the QUEENAX suspension system, increase flexibility, balance and strength while supported by soft fabric rigged from above.  Poses and sequences are similar to that of a traditional yoga class.  In this class, however, we find traction and strength by using gravity to our advantage. (LI – MI) 30 – 50 minutes Spring 2019 Instructor Survey https://www.surveymonkey.com/r/XP6ML7T
Utilizing the QUEENAX suspension system, increase flexibility, balance and strength while supported by soft fabric rigged from above.  Poses and sequences are similar to that of a traditional yoga class.  In this class, however, we find traction and strength by using gravity to our advantage. (LI – MI) 30 – 50 minutes Spring 2019 Instructor Survey https://www.surveymonkey.com/r/XP6ML7T

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