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E. L. Wiegand Fitness Center | Lombardi Recreation

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Program Details
Super Functional Circuit Training: Loading Price...

Program Details

Utilizing the unique functional and suspended Queenax bodyweight training system, you will imporve balance, coordination, force, power and endurance to perform activities of daily living. Experience exercise circuits that elevate your heart rate, challenge coordination, build strength and increase stamina. Queenax functional training units multiply the training space within a facility, include education to ensure training is delivered with confidence, and are uniquely flexible to be reconfigured for more types of functional training than any other unit. This challenging and fun workout will keep you coming back for more! (LI – MI) 30 – 50 minutes Spring 2019 Instructor Survey https://www.surveymonkey.com/r/MNH5XVD
Utilizing the unique functional and suspended Queenax bodyweight training system, you will imporve balance, coordination, force, power and endurance to perform activities of daily living. Experience exercise circuits that elevate your heart rate, challenge coordination, build strength and increase stamina. Queenax functional training units multiply the training space within a facility, include education to ensure training is delivered with confidence, and are uniquely flexible to be reconfigured for more types of functional training than any other unit. This challenging and fun workout will keep you coming back for more! (LI – MI) 30 – 50 minutes Spring 2019 Instructor Survey https://www.surveymonkey.com/r/MNH5XVD

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